Blog

Our strongest growth comes through at unpredictable times. The unpredictability of this year has taken many twists & turns. A great deal of...

Welcome to a New Moon, the middle of the season & a time for new transitions. This new moon in Scorpio is all about getting...

Our world is filtered through our senses - what we see, hear, smell, taste, and touch create our reality. When we are unconscious...

October is a time when we begin to see our outside world shifting. We see vitality of the trees & plants die back...

A seasonal shift is among us & the subtle changes are becoming more present. Leaves are fading & falling, the winds are heavier...

As the smoke covers our atmosphere, we have all been challenged into noticing our breath. The beautiful gift of prana...

As summer months begin to fade, we slowly transition into the darker time of the year. Circumstances in our lives are changing...

If I don’t create time for myself to reset, enjoy myself & nurture myself….. who will?Have you been paying much attention...

Here we are at the shift of seasons - rainy spring to summer. Before the heat hits too hard, let’s embrace some techniques...

We are all familiar with the term “self-care,” but what does it really mean? 
There are plenty of posts about people...

We are blessed with a brand new year! I’m sure we all feel a shift of some sort. Personally, my shift feels immense...

For almost anything, timing plays such an impactful role. The right thing at the wrong time, is no longer the right thing...