by Tatiana Beatriz June 29, 2021
7 min read
Guided by the astrological season of Cancer among us now, (since June 22nd), we invite you to embrace yin energy along with the sweet, softness of life...
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by Erica Beaty June 22, 2021
4 min read
Patanjali’s eight-fold path acts as a guide for how to live a balanced and fulfilled life. A lot of the time when we hear...
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by Tatiana Beatriz June 15, 2021
4 min read
There are many avenues to invoke specific spiritual energies. Whether we choose to work with chakras, herbs, asanas, pranayama...
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by Erica Beaty June 08, 2021
3 min read
Everything that has a physical form also has a subtle, energetic form - including our bodies! Most people have heard of the chakras by now...
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by Tatiana Beatriz June 01, 2021
3 min read
As temperatures have raised to 100 degrees here in Northern California, I wanted to explore cold infusions! I have transitioned to room temp...
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by Erica Beaty May 25, 2021
4 min read
The 5 kleshas are found in the Yoga Sutras and are the main factors to human suffering. Klesha translates as affliction...
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by Tatiana Beatriz May 18, 2021
11 min read
The whole inspiration for this blog topic came from the realization that… we cannot compare ourselves to others - especially when they are...
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by Erica Beaty May 11, 2021
4 min read
The Soul’s Purpose. The Purusharthas literally translate to “object of human pursuit,” or “the soul’s purpose”. They are found in the ancient Vedic...
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by Tatiana Beatriz May 05, 2021
6 min read
Regardless of our gender, we all have access to the Mother Archetypal energy. We can recognize this energy, appreciate it & allow it to guide us!...
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by Erica Beaty April 28, 2021
2 min read
Living a fulfilled life first starts in the physical realm with practical exercises. The way we treat and care for our physical environment...
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by Tatiana Beatriz April 20, 2021
4 min read
Amongst the beauty of Spring, we have Earth Day to celebrate all her glory! Spring signifies rebirth - the emergence after death. Our mother Gaia has...
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by Erica Beaty April 13, 2021
3 min read
Are you tired of us talking about Kapha season yet? No?? Great, because we have a lot more to share! 💃 Kapha qualities are heavy...
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