Blog

The whole inspiration for this blog topic came from the realization that… we cannot compare ourselves to others - especially when they are...

The Soul’s Purpose. The Purusharthas literally translate to “object of human pursuit,” or “the soul’s purpose”. They are found in the ancient Vedic...

Regardless of our gender, we all have access to the Mother Archetypal energy. We can recognize this energy, appreciate it & allow it to guide us!...

Living a fulfilled life first starts in the physical realm with practical exercises. The way we treat and care for our physical environment...

Amongst the beauty of Spring, we have Earth Day to celebrate all her glory! Spring signifies rebirth - the emergence after death. Our mother Gaia has...

Are you tired of us talking about Kapha season yet? No??
Great, because we have a lot more to share! 💃 Kapha qualities are heavy...

The magical wonders of parsley… Many of us underestimate parsley as just a garnish to accentuate our plating. But, did you know that parsley...

Transitioning from winter to spring is a time of emergence; we slowly unfurl from our cocoons and re-enter the outside world...

I was drawn to Ayurveda because of a small voice whispering from deep within me, telling me there was more to life than the way I was living...

I strongly feel a sense of renewal during Spring Equinox; like this is the new year beginning rather than in January. Being my birth month plays a role...

Doshas are what people usually reference first when speaking about Ayurveda.
How much familiarity do you have with them? The range of knowledge...

If you were to take all of the time and energy you spend on your phone, or Netflix, or engaging with technology, and instead put it towards journaling, meditating...