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Pulling Cards: Divine Guidance

Pulling Cards: Divine Guidance

by Tatiana Beatriz August 10, 2021 4 min read

Oracle decks are a vessel in which we can explore our subconscious. They assist us in connecting to the universe as a whole by offering guidance...
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The Six Tastes

The Six Tastes

by Erica Beaty August 03, 2021 4 min read

Now that we’ve covered how you should eat your food (if you missed this blog, check it out here!), let’s dive into what kind of food you should be eating,,,
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Svastha: The Meaning of Health

Svastha: The Meaning of Health

by Tatiana Beatriz July 27, 2021 4 min read

In Sanskrit, Svastha is the word for Health. The translation means established in the Self (higher self). This version of self-security is not daydreaming...
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Chakras and Liberation

Chakras and Liberation

by Erica Beaty July 19, 2021 6 min read

We’ve all heard of the seven chakras by now, but how much do you really know about them? Chakras are subtle energy centers...

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Emotional Boundaries

Emotional Boundaries

by Tatiana Beatriz July 13, 2021 6 min read

A transformational part of growth is recognizing your energy leaks. With how much we take on during our day-to-day lives, it’s safe to say we don’t...
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Conscious Consumption

Conscious Consumption

by Erica Beaty July 06, 2021 5 min read

Our main source of fuel is food, & we are meant to have a personal relationship with it. We practice the art of eating daily...

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Resetting the Soul

Resetting the Soul

by Tatiana Beatriz June 29, 2021 7 min read

Guided by the astrological season of Cancer among us now, (since June 22nd), we invite you to embrace yin energy along with the sweet, softness of life...

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8 Limbs of Yoga: The Path to Fulfillment

8 Limbs of Yoga: The Path to Fulfillment

by Erica Beaty June 22, 2021 4 min read

Patanjali’s eight-fold path acts as a guide for how to live a balanced and fulfilled life. A lot of the time when we hear...

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Mudras: Gestures for Transformation

Mudras: Gestures for Transformation

by Tatiana Beatriz June 15, 2021 4 min read

There are many avenues to invoke specific spiritual energies. Whether we choose to work with chakras, herbs, asanas, pranayama...
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The Nadis: Subtle Energy Channels

The Nadis: Subtle Energy Channels

by Erica Beaty June 08, 2021 3 min read

Everything that has a physical form also has a subtle, energetic form - including our bodies! Most people have heard of the chakras by now...
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Cold Infusions

Cold Infusions

by Tatiana Beatriz June 01, 2021 3 min read

As temperatures have raised to 100 degrees here in Northern California, I wanted to explore cold infusions! I have transitioned to room temp...
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Kleshas: Break Free From Suffering

Kleshas: Break Free From Suffering

by Erica Beaty May 25, 2021 4 min read

The 5 kleshas are found in the Yoga Sutras and are the main factors to human suffering. Klesha translates as affliction...

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