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Healing Through the Senses

Healing Through the Senses

by Erica Beaty October 27, 2021 7 min read

Mindful ingestion through all senses is key to holistic health. Whether it’s through what you watch or what you listen to, you are allowing that energetic imprint to enter your field. By becoming aware of what we intake through our senses, we are better able to filter our experiences towards harmony.
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Ayurveda's Affinity for Copper

Ayurveda's Affinity for Copper

by Tatiana Beatriz October 06, 2021 3 min read

Copper is a wondrous trace mineral that has been prominent in human existence for quite some time! If something was popular when Ayurveda was first practiced, it is considered an ancient tool. Beyond being a stunningly beautiful metal, copper has many health benefits for us...
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Ojas Jam

Ojas Jam

by Tatiana Beatriz September 22, 2021 3 min read

This powerful sweet treat will change your life! Chyavanprash is known as an Ayurvedic jam - and the benefits are endless! It helps increase ojas and immune function, balances the doshas, nourishes the nervous system and body tissues, while providing natural energy and stamina.

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