Eating With Awareness - Restful Digestion

Eating With Awareness - Restful Digestion

by Tatiana Beatriz November 30, 2021 4 min read

Inspired by one of our oracle deck cards, Restful Digestion, I wanted to share a bit about the power of this practice. I have dealt with digestive pains & problems since childhood. You are what you eat, but also how you eat. It's not just what you eat, but how you absorb nutrients that makes a difference in your health.
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