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Healing Through the Senses

Healing Through the Senses

by Erica Beaty October 27, 2021 7 min read

Mindful ingestion through all senses is key to holistic health. Whether it’s through what you watch or what you listen to, you are allowing that energetic imprint to enter your field. By becoming aware of what we intake through our senses, we are better able to filter our experiences towards harmony.
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