Are you interested in joining a safe space for sacred exploration this next year? I'm talking about self exploration as well as getting to know the secrets of the universe. You must have heard of Ayurveda already, but have you studied it?
The moon's energy pulls at the waters within us. It is a good habit to tune into the moon's current influence when you feel that things are off in your energetic field. Tuning into the current influence will ease the navigation of your emotions...
Copper is a wondrous trace mineral that has been prominent in human existence for quite some time! If something was popular when Ayurveda was first practiced, it is considered an ancient tool. Beyond being a stunningly beautiful metal, copper has many health benefits for us...
This powerful sweet treat will change your life! Chyavanprash is known as an Ayurvedic jam - and the benefits are endless! It helps increase ojas and immune function, balances the doshas, nourishes the nervous system and body tissues, while providing natural energy and stamina.